Starting in autumn and all winter, I took my son to the trampoline center where he practiced jumping under the supervision of a coach. These exercises were recommended to us by a pediatrician to strengthen the muscles of the back and legs. Soon we will move to the dacha for the summer and in order not to lose the acquired skills in the jump, I had to buy an inflatable trampoline https://ca.acon24.com/ which I will install in a new place and my son will be able to continue his studies. After all, he has a visible improvement in his health after these workouts.
